🧠#99: Can’t get in
This update shares a vacation win, a vacation struggle, and a new sharing practice.
🧠#98: Walks on the beach
In a quick vacation update, I share a lesson learned from running into my daughter while walking on the beach.
🧠#97: Making friends
This week I share another step forward in my peacemaking with the monster that is OCD in my life.
🧠#96: Confronting the criminal
In a shocking turn of events (🙄), allowing a known trigger into my life last week caused some issues. This week, I share how I confronted and adjusted, putting OCD to work for good, and sitting in the chemical experimentation phase.
🧠#95: Experimenting with discomfort
This week included a reprise in my role as a limited-time stay-at-home dad, a chilly discovery, and allowing a known trigger into my life.
🧠#94: Finding monkeys
This week’s update shares my experience with yet another psychiatrist and noticing my recent increase in OCD symptoms.
🧠#93: Flooding and Dragons
Forced flexibility from flooding, leaning into uncertainty, and my first concert. It was a big week!
🧠#92: Cleaning the garage
Sometimes wins are big and elaborate. And others are significant in their smallness. This week was one of the latter.
🧠#91: Shiny thoughts
🧠#90: Weighted jacket
This week I share a painful therapy experience when I came to recognize the compulsions in my mind.