#93: Flooding and Dragons

Forced flexibility from flooding, leaning into uncertainty, and my first concert. It was a big week!
#92: Cleaning the garage

Sometimes wins are big and elaborate. And others are significant in their smallness. This week was one of the latter.
#91: Shiny thoughts

#90: Weighted jacket

This week I share a painful therapy experience when I came to recognize the compulsions in my mind.
#89: Buying windows

This week, I share the surprising story of how I found a new client, and learned (again!) to sit with my emotions.
#88: Disallowed emotions

This week’s update shares acknowledging disallowed emotions, a small win in the kitchen, and my reaction to making goals.
#87: The right buttermints

The story of an unexpected gift, and the intense emotions it stirred up.
#86: Mental toll

In this update, I share the exhausting role of single parenting for a few days, success with timeblocking, and publicly announcing my professional transition to being independent.
#85: I’m a sailor

After a week off, I share about loss of insight in a therapy session, a delightful sailing trip, and working to restrain crippling perfectionism.
#84: The wrong name

This week, I share the struggles I had at our annual homeschool conference, the joys of teaching a class, and processing it all with my therapist.