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Xanax & Dr Pepper
In this update, I share about a rescue med that works, ups and downs, and leveraging caffeine.
🧠What is OCD?
Andrew Huberman gave one of the best introductions to OCD that I have ever heard in an episode of the Huberman Lab podcast that I listened to recently. I wanted to share some clips from the episode that lay out many of the details about OCD and its treatment.
Conflicting padding
As a designer, I want developers to be on the same page with our basic standards so that we don’t waste time squabbling about minutiae.
Launching Authentic Compassion
As I have taken stock of my life lately, I have realized that two of the most important values to me right now are compassion and authenticity. The more I think about these, the more excited I get. These two values, especially when combined together, permeate every aspect of our lives. So I am thrilled to be launching a new project: Authentic Compassion.