2023 21 2022 91 2021 79 2020 78 2019 180 2018 74 2017 123 2016 99 2013 7 2012 17 2011 12 2023 21 posts #13,632 words Sep 4 Aug 4 Jul 5 Jun 1 Mar 1 Feb 4 Jan 2 Sep 4 posts #2,172 words Scary Septembers Presenting Extreme Ownership Owning appropriately Living in reality Back to 2023 ↑ Aug 4 posts #1,961 words Mentally healthy ownership Being blissfully unproductive Is it serving you? Unconscious spending Back to 2023 ↑ Jul 5 posts #4,493 words Inauthenticity detection Finding ownership Neglected and abandoned Cover and Move Practicing ownership Back to 2023 ↑ Jun 1 post #690 words 🧠 #113: Conducting and speaking Mar 1 post #548 words 🧠 #112: Emotional honesty Feb 4 posts #2,080 words 🧠 #111: Caring for our selves 🧠 #110: Hierarchy of stress 🧠 #109: Dropping rubber balls 🧠 #108: Extreme Ownership Back to 2023 ↑ Jan 2 posts #1,688 words 🧠 #107: Stressed or overwhelmed 🧠 #106: Building people again Back to 2023 ↑ Back to Top ↑ 2022 91 posts #60,346 words Nov 2 Oct 23 Sep 11 Aug 9 Jul 10 Jun 6 May 8 Apr 8 Mar 7 Feb 3 Jan 4 Nov 2 posts #1,085 words Not tests 🧠 #105: Back to work Back to 2022 ↑ Oct 23 posts #8,376 words 🧠 #104: Distress tolerance homework 🧠 Always being tested 🧠 Gift of flexibility 🧠 Symptomatic together 🧠 #103: Pipes and puzzles 🧠 Return of sudoku 🧠 Winning the organ 🧠 A positive spike 🧠 #102: Xanax & Dr Pepper 🧠 Leveraging caffeine 🎧🎙️ You should be listening 🧠 Ups and downs 🧠 A rescue med that works 🎧🎙️ Avoid “You’re right” 🧠 #101: Tapering off everything 🎧🎙️ Kids books first ✍🏻 ⛪️ General Conference Oct 22 Sketchnotes ✍🏻 ⛪️ General Conference Oct 2022 Sun PM ✍🏻 ⛪️ General Conference Oct 2022 Sun AM ✍🏻 ⛪️ General Conference Oct 2022 Sat Eve ✍🏻 ⛪️ General Conference Oct 2022 Sat PM ✍🏻 ⛪️ General Conference Oct 2022 Sat AM ✍🏻 ⛪️ General Conference Oct 2022 Intro Back to 2022 ↑ Sep 11 posts #6,307 words 🧠 #100: Hitting a milestone ✍🏻 8-Week Work Cycles Sketchnotes ⛪️ Christ heals 🎧🎙️ Mind mechanics 🧠 #99: Can’t get in ✍🏻 Do Half Sketchnotes 🎧🎙️ Start walking 🎧🎙️ In your body 🧠 #98: Walks on the beach 🧠 #97: Making friends 🧠 #96: Confronting the criminal Back to 2022 ↑ Aug 9 posts #6,987 words 🧠 Falling prey to OCD 🧠 #95: Experimenting with discomfort 🧠 #94: Finding monkeys 🎧🎙️ A good person 🎧🎙️ Routines are overrated 🎧🎙️ Your kid is five 🧠 #93: Flooding and Dragons 🧠 #92: Cleaning the garage Magically divine gas Back to 2022 ↑ Jul 10 posts #7,437 words 🧠 #91: Shiny thoughts The Wireframing Book 🧠 #90: Weighted jacket 🎧🎙️ Emotions are part of the calculus 😂 Pull out my brain 🧠 #89: Buying windows 🎧🎙️ Building discipline ✍🏻 Personal Retreat Workshop Sketchnotes 🧠 #88: Disallowed emotions 🧠 #87: The right buttermints Back to 2022 ↑ Jun 6 posts #4,928 words 🧠 #86: Mental toll Open for business Sketchnotes from Ugmonk Interview Mark as unread coming! 🧠 #85: I’m a sailor 🧠 #84: The wrong name Back to 2022 ↑ May 8 posts #7,039 words ✍🏻 LDSHE 2022 Dan Ralphs Sketchnotes 🧠 #83: Detached but engaged ✍🏻 LDSHE 2022 Liz Simmons Sketchnotes ✍🏻 LDSHE 2022 Daniel Harmon Sketchnotes 🧠 #82: Yes, we’re open 🧠 #81: Bees in charge 🧠 #80: Uncertainty training 🧠 Learning to swear Back to 2022 ↑ Apr 8 posts #6,710 words 🧠 #79: Need for journaling 🧠 #78: Painful therapy 🧠 #77: Breaking streaks 🧠 Mental illnesses exaggerate 🧠 #76: Therapist therapy ✍🏻 April 2022 Sat PM General Conference Sketchnote ✍🏻 April 2022 Sat AM General Conference Sketchnote 🧠 #75: Just say ok Back to 2022 ↑ Mar 7 posts #4,928 words ✍🏻 Upcoming General Conference 🎧🎶 Crazy train 🧠📖 On compassion 🧠 #74: Playing first base 🧠 #73: The happy mess 🧠 #72: Losing my routine 🧠 #71: Spiraling about spiraling Back to 2022 ↑ Feb 3 posts #2,230 words ✍🏻 Coping sketches 🧠 #70: Mindful Sketch Template 🧠 #69: Crooked whiteboard Back to 2022 ↑ Jan 4 posts #4,319 words 🧠 #68: I have value Mark as unread 🧠 #67: What I can give 🧠 #66: Ebb and flow Back to 2022 ↑ Back to Top ↑ 2021 79 posts #55,416 words Dec 4 Nov 8 Oct 6 Sep 7 Aug 7 Jul 6 Jun 5 May 8 Apr 10 Mar 8 Feb 5 Jan 5 Dec 4 posts #3,089 words 🧠 #65: Into the unknown Modeling being human 🧠 #64: Zen mode 🧠 #63: Limping along Back to 2021 ↑ Nov 8 posts #4,871 words ✍🏻 Mindful Sketch Day 1 🧠 #62: Transform suffering Meditative Sketchnotes Workshop 🧠 #61: Emotional processing tool ✍🏻 Sketchnotes from How to Plan Your Year 🧠 #60: “I feel calm” 🧠 #59: Just say yes Sketchnote Army Podcast Interview Back to 2021 ↑ Oct 6 posts #6,439 words 🧠 #58: Civil War 🧠 #57: Impulse control 🧠 #56: Buying beard balm 🧠 #55: Letting OCD win General Conference Sketchnotes Oct 2021 🧠 #54: Your experience Back to 2021 ↑ Sep 7 posts #4,042 words 🧠 #53: Staying home The Minimalists Event Sketchnotes 🧠 #52: Take time Good News Lutheran Service Sketchnote 🧠 #51: A piece of peace pizza 😂 Squid 🧠 #50: Meditative sketchnoting Back to 2021 ↑ Aug 7 posts #4,181 words 🧠 #49: Panic on the freeway 😂 Jumpy Pants 🧠 #48: Birthday getaway 🧠 #47: Angrily pounding metal LinkedIn Live Event Sketchnote Drawing of a frog 🧠 #46: Momentum building Back to 2021 ↑ Jul 6 posts #4,272 words 🧠 #45: Crying at music 🧠 #44: Return to work Greenfield vs. Brownfield 🧠 #43: OCD in action 🧠 #42: Oh, the irony 🧠 #41: Lie after lie Back to 2021 ↑ Jun 5 posts #4,109 words 🧠 #40: A rough week 🧠 #39: Out of milk Color matching game 🧠 #38: Inverted advice 🧠 #37: Plan changes Back to 2021 ↑ May 8 posts #4,250 words LDSHE Elijah Stanfield Sketchnote 🧠 #36: Cross stitching at work LDSHE Ganel-Lyn Condie Sketchnote 🧠 #35: Emotional resilience 🧠 #34: Lemon pepper wings 🧠 #33: Camping and sketching Sketchnote bios Verbal violence Back to 2021 ↑ Apr 10 posts #2,898 words 🧠 #32: Designing indulgently Deconstructing live sketchnotes 🧠 #31: Weekend getaway 🧠 #30: Creating white space General Conference Sketchnotes Apr 2021 April 2021 Sun PM General Conference Sketchnote April 2021 Sun AM General Conference Sketchnote April 2021 Priesthood General Conference Sketchnote April 2021 Sat PM General Conference Sketchnote April 2021 Sat AM General Conference Sketchnote Back to 2021 ↑ Mar 8 posts #4,581 words 🧠 #29: Enamored with notebooks Leather menu covers Holding fewer meetings 🧠 #28: Waves of change Looking for distraction Best tasting foods 🧠 #27: Handling emotion appropriately 🧠 #26: Crawling up stairs Back to 2021 ↑ Feb 5 posts #4,467 words 🧠 #25: Talking with strangers Puppies or dogs 🧠 #24: Crying at TV 🧠 #23: Happily being shot 🧠 #22: Shipping an app Back to 2021 ↑ Jan 5 posts #8,217 words 🧠 #21: Creating Lego characters 🛡 Communication synchronicity 🧠 #20: Purple Monkey Party 🧠 #19: Laughing at fear 🧠 #18: Quest for curiosity Back to 2021 ↑ Back to Top ↑ 2020 78 posts #38,673 words Dec 4 Nov 14 Oct 9 Sep 7 Aug 3 Jul 1 Jun 4 May 10 Apr 18 Mar 4 Feb 2 Jan 2 Dec 4 posts #2,971 words Favorite gift categories 🧠 #17: Like yourself again 🧠 #16: Distress tolerance & sudoku 🧠 #15: Running in circles Back to 2020 ↑ Nov 14 posts #8,384 words 🧠 #14: Gratitude and panic On hoarding Gratitude challenge My family A job Lego Harry Potter My boss 🧠 #13: When therapy fails Use of space Office space The right fit 🧠 #12: A slight breakdown 🧠 #11: Human or robot? 🧠 #10: Loss and uncertainty Back to 2020 ↑ Oct 9 posts #4,342 words 🧠 #9: Surgery and healing 🧠 #8: Aftermath of therapy 🧠 #7: An experienced beginner 🧠 #6: Spiral of doom General Conference Sketchnotes Oct 2020 Oct 2020 Sun PM General Conference Sketchnote Oct 2020 Sun AM General Conference Sketchnote Oct 2020 Sat PM General Conference Sketchnote Oct 2020 Sat AM General Conference Sketchnote Back to 2020 ↑ Sep 7 posts #6,056 words 🧠 #5: Mac and cheese and syrup 🧠 #4: Recharging in Allentown 🧠 #3: Show up & see 😂 Stupid bees Trying out therapy 🧠 #2: Rebecoming a novice 🧠 #1: Spinning in neutral Back to 2020 ↑ Aug 3 posts #371 words 😂 Having a moment 😂 Thought not 😂 Cold Dr. Pepper Back to 2020 ↑ Jul 1 post #46 words Done meeting-ing Jun 4 posts #1,265 words 🌀 More free time Can I poop? Blanket folding 🌀 Beware positive stereotyping Back to 2020 ↑ May 10 posts #3,176 words 🔗 Empowering women Product Hive Presentation Drinking chapstick 😂 Rock yourself Shoes on Working remotely 🛡 Remote work thoughts Oatmeal “Too loud, Mom!” 😂 Star Wars Day 😂 Back to 2020 ↑ Apr 18 posts #8,105 words Servant leadership 🛡 Effects of stages 🌀 Unleashing inner creativity 🛡 Stages of leadership 🛡 A leader’s role: provide 🛡 A leader’s role: protect 🛡 Leading through trust 🛡 Thoughts on leadership Cold hands 😂 Happy General Conference Sketchnotes Apr 2020 Apr 2020 Sun PM General Conference Sketchnote Apr 2020 Sun AM General Conference Sketchnote Apr 2020 Sat Evening General Conference Sketchnote Apr 2020 Sat PM General Conference Sketchnote Apr 2020 Sat AM General Conference Sketchnote General Conference with the family New books Back to 2020 ↑ Mar 4 posts #1,528 words 🔗 Cursors on iPads Poopy underwear 🌀 Working in quiet 🌀 Driving without lights Back to 2020 ↑ Feb 2 posts #1,543 words 🌀 Instantaneous mindset change Back pain and panic attacks Back to 2020 ↑ Jan 2 posts #886 words 😂 The best he could 🌀 My 2020 goals Back to 2020 ↑ Back to Top ↑ 2019 180 posts #41,271 words Dec 7 Nov 18 Oct 12 Sep 5 Aug 1 Jul 6 Jun 16 May 9 Apr 17 Mar 18 Feb 51 Jan 20 Dec 7 posts #4,257 words 😂 Infinite reflection 😂 Zombies under the bed Suggestion of counseling Gravity 😂 Early proposal Background and upbringing BBS Back to 2019 ↑ Nov 18 posts #3,210 words 😂 Black teeth 💮 Let’s take care of us Diaper reward 🔗 Great retrospective format 🔗 Working with resistance Happy family cult 💮 Promoting mental wellness Baker 💮 Trying stand-up comedy 🔗 How to be kind 😂 Force feeding Dryer lint Bad breath Polite My story 💮 Health meters presentation Getting started 😂 Tooth fairy Back to 2019 ↑ Oct 12 posts #414 words A fly General Conference Sketchnotes Oct 2019 Oct 2019 Sun PM General Conference Sketchnote