Ben Norris

Mental Health

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The Perils of Being Understood

My heart dropped as her words sank in. “It sounds like you were more focused on being understood than on the other person understanding.” That is exactly what happened. A tingling shot through my arms to the palms and guilt lanced my chest. My self-centeredness weighed heavy on my shoulders.

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Saved from myself

On my way to pick up the middles from Nature School, I stopped at the store. I bought some notebooks for journaling and almost got a new LEGO set, in violation of my self-imposed (and therapist-supported) ban on buying or building new sets.

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Practicing ownership

In addition to being an emotional roller coaster, this week was a wake up call for me. It was a good exercise in extreme ownership. And I saw clearly where I need to improve.

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