βπ» Coping sketches
What a difference a couple hours makes. After getting up this morning, I started having a panic attack. I put some ice on the back of my neck and reset enough to sit down and try to process what I was feeling.
π§ #70: Mindful Sketch Template
This week I talk about navigating the emotions of a big plan change, announce the release of an exciting project, and share my discovery of the power of virtual whiteboarding.