hand lettering 399 sketchnotes 366 mental health 171 general conference 165 ocd 159 weekly 127 kid quotes 52 collection 47 musings 42 illustration 32 inktober 31 bom anxiety 29 jocko 27 leadership 20 story 20 link 17 scrupulosity 17 podcast clip 17 plan change 16 presentation 15 free writing 15 toatc 14 reference 12 wwdc 12 favorite 12 podcast 12 lego 11 code 11 sudoku 11 erp 11 extreme ownership 11 video 8 testing 5 my story 5 mastermind 5 mindfulness 3 mindfulsketch 3 software 3 open letter 2 poetry 2 heroic youth 2 audio 2 book 1 review 1 gospel sketcher 1 q&a 1 hand lettering Scary Septembers 🧠 #105: Back to work 🧠 #104: Distress tolerance homework 🧠 #103: Pipes and puzzles 🧠 #102: Xanax & Dr Pepper 🧠 #101: Tapering off everything ✍🏻 ⛪️ General Conference Oct 22 Sketchnotes 🧠 #100: Hitting a milestone 🧠 #99: Can’t get in 🧠 #97: Making friends 🧠 #96: Confronting the criminal 🧠 #95: Experimenting with discomfort 🧠 #94: Finding monkeys 🧠 #93: Flooding and Dragons 🧠 #92: Cleaning the garage 🧠 #91: Shiny thoughts 🧠 #90: Weighted jacket 🧠 #89: Buying windows ✍🏻 Personal Retreat Workshop Sketchnotes 🧠 #88: Disallowed emotions 🧠 #87: The right buttermints 🧠 #86: Mental toll Open for business Sketchnotes from Ugmonk Interview 🧠 #85: I’m a sailor 🧠 #84: The wrong name ✍🏻 LDSHE 2022 Dan Ralphs Sketchnotes 🧠 #83: Detached but engaged ✍🏻 LDSHE 2022 Liz Simmons Sketchnotes ✍🏻 LDSHE 2022 Daniel Harmon Sketchnotes 🧠 #82: Yes, we’re open 🧠 #81: Bees in charge 🧠 #80: Uncertainty training 🧠 Learning to swear 🧠 #79: Need for journaling 🧠 #78: Painful therapy 🧠 #77: Breaking streaks 🧠 Mental illnesses exaggerate 🧠 #76: Therapist therapy ✍🏻 April 2022 Sat PM General Conference Sketchnote ✍🏻 April 2022 Sat AM General Conference Sketchnote 🧠 #75: Just say ok ✍🏻 Upcoming General Conference 🧠 #74: Playing first base 🧠 #73: The happy mess 🧠 #72: Losing my routine 🧠 #71: Spiraling about spiraling ✍🏻 Coping sketches ✍🏻 Coping sketches 🧠 #70: Mindful Sketch Template 🧠 #69: Crooked whiteboard 🧠 #68: I have value Mark as unread 🧠 #67: What I can give 🧠 #66: Ebb and flow 🧠 #65: Into the unknown 🧠 #63: Limping along ✍🏻 Mindful Sketch Day 1 🧠 #62: Transform suffering Meditative Sketchnotes Workshop 🧠 #61: Emotional processing tool ✍🏻 Sketchnotes from How to Plan Your Year 🧠 #60: “I feel calm” 🧠 #59: Just say yes Sketchnote Army Podcast Interview 🧠 #58: Civil War 🧠 #57: Impulse control 🧠 #56: Buying beard balm 🧠 #55: Letting OCD win General Conference Sketchnotes Oct 2021 🧠 #54: Your experience 🧠 #53: Staying home The Minimalists Event Sketchnotes 🧠 #52: Take time Good News Lutheran Service Sketchnote 🧠 #51: A piece of peace pizza 🧠 #50: Meditative sketchnoting 🧠 #47: Angrily pounding metal LinkedIn Live Event Sketchnote 🧠 #44: Return to work LDSHE Elijah Stanfield Sketchnote LDSHE Ganel-Lyn Condie Sketchnote Sketchnote bios Deconstructing live sketchnotes General Conference Sketchnotes Apr 2021 April 2021 Sun PM General Conference Sketchnote April 2021 Sun AM General Conference Sketchnote April 2021 Priesthood General Conference Sketchnote April 2021 Sat PM General Conference Sketchnote April 2021 Sat AM General Conference Sketchnote General Conference Sketchnotes Oct 2020 Oct 2020 Sun PM General Conference Sketchnote Oct 2020 Sun AM General Conference Sketchnote Oct 2020 Sat PM General Conference Sketchnote Oct 2020 Sat AM General Conference Sketchnote General Conference Sketchnotes Apr 2020 Apr 2020 Sun PM General Conference Sketchnote Apr 2020 Sun AM General Conference Sketchnote Apr 2020 Sat Evening General Conference Sketchnote Apr 2020 Sat PM General Conference Sketchnote Apr 2020 Sat AM General Conference Sketchnote General Conference with the family General Conference Sketchnotes Oct 2019 Oct 2019 Sun PM General Conference Sketchnote Oct 2019 Sun AM General Conference Sketchnote Release Notes 2019 Sketchnotes Microblog post Microblog post Microblog post Oct 2019 Sat AM General Conference Sketchnote Microblog post Microblog post Microblog post Microblog post WWDC 2019 Sketchnotes Microblog post Layers 2019 Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post General Conference Sketchnotes Apr 2019 Sunday Morning Session Russell M. Nelson sketchnote Tad R. Callister sketchnote D. Todd Christofferson sketchnote Quentin L. Cook sketchnote Sharon G. Eubank sketchnote Dale G. Renlund sketchnote Microblog post Microblog post Microblog post Swift by Northwest 2018 Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Peers 2018 Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Dave DeLong Cocoaheads Sketchnote Crucial Conversations Sketchnotes Apr 2018 General Conference sketchnotes coming soon Microblog post Silicon Slopes 2018 Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2017 General Conference Sketchnotes Oct 2017 Sun PM General Conference Sketchnote Oct 2017 Sun AM General Conference Sketchnote Oct 2017 Priesthood General Conference Sketchnote Oct 2017 Sat PM General Conference Sketchnote Jeffrey R. Holland Sketchnote Dieter F. Uchtdorf Sketchnote Apr 2017 General Conference Sketchnotes Apr 2017 General Conference Saturday Afternoon Session Sketchnotes Valeri V. Cordón sketchnote Gary B Sabin sketchnote Microblog post Microblog post Microblog post Jeffrey R. Holland sketchnote Robert D. Hales sketchnote Apr 2017 General Conference Saturday Morning Session Sketchnotes Russell M. Nelson sketchnote Mark A. Bragg sketchnote Ulisses Soares sketchnote Dale G. Renlund sketchnote Weatherford T. Clayton sketchnote M. Joseph Brough sketchnote Henry B. Eyring sketchnote Apr 2017 General Conference Women’s Session Skechnotes Henry B. Eyring sketchnote Linda K. Burton sketchnote Carol F. McConkie sketchnote Bonnie H. Cordon sketchnote WWDC 2017 Sketchnotes Microblog post Microblog post WWDC 2017 Michelle Obama Event Sketchnotes WWDC 2017 Keynote Sketchnotes Microblog post Microblog post Microblog post Microblog post Úll 2017 Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Apr 2017 General Conference Priesthood Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Apr 2016 General Conference Sketchnotes Apr 2016 General Conference Saturday Afternoon Sketchnotes Microblog post Apr 2016 General Conference Saturday Morning Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Homeschool Path to College Sketchnotes Apr 2016 General Conference Women’s Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Sketchnotes Microblog post Oct 2016 General Conference Women’s Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Sunday Afternoon Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Sunday Morning Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Priesthood Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Saturday Afternoon Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Saturday Morning Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Úll 2016 Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Release Notes 2016 Sketchnotes Apple Special Event Sep 2016 Sketchnotes WWDC 2016 Sketchnotes UHEA 2016 Sketchnotes My Process for Post-Event Sketchnoting Sketchnotes for Webinar on Raising Capital Sketchnotes for Tax Webinar Webinar by Incorporate.com and SCORE Sketchnotes for Next Thing Now Jan 2013 LDS General Conference Oct 2012 Part 2 LDS General Conference Oct 2012 Part 1 Sketchnote Presentation Oct 2012 SORT 2012 Responsive Web Design Summit Aug 2012 LDS Tech Conference 2012 LDS General Conference April 2012 Part II UX/Product Management Webinar Lynda.com Tutorials: Dave Crenshaw LDS General Conference April 2012 EETC 2012 Why I Sketchnote: Confessions of a Compulsive Note-Taker Hatch Early Learning Webinar February 2012 Human-Computer Interaction (Part 2) Human-Computer Interaction (Part 1) Digital Learning Day 2012 Parenting Class Jan 2012 Home Education Convention Sketchnotes eLearning Guild Webinar: Breaking Down the Walls of the Physical Classroom Certified Scrum Product Owner Course Back to Top ↑ sketchnotes 🧠 #101: Tapering off everything ✍🏻 ⛪️ General Conference Oct 22 Sketchnotes ✍🏻 ⛪️ General Conference Oct 2022 Sun PM ✍🏻 ⛪️ General Conference Oct 2022 Sun AM ✍🏻 ⛪️ General Conference Oct 2022 Sat Eve ✍🏻 ⛪️ General Conference Oct 2022 Sat PM ✍🏻 ⛪️ General Conference Oct 2022 Sat AM ✍🏻 ⛪️ General Conference Oct 2022 Intro ✍🏻 8-Week Work Cycles Sketchnotes ✍🏻 Do Half Sketchnotes 🧠 #95: Experimenting with discomfort ✍🏻 Personal Retreat Workshop Sketchnotes Open for business Sketchnotes from Ugmonk Interview 🧠 #84: The wrong name ✍🏻 LDSHE 2022 Dan Ralphs Sketchnotes ✍🏻 LDSHE 2022 Liz Simmons Sketchnotes ✍🏻 LDSHE 2022 Daniel Harmon Sketchnotes ✍🏻 April 2022 Sat PM General Conference Sketchnote ✍🏻 April 2022 Sat AM General Conference Sketchnote ✍🏻 Upcoming General Conference 🧠 #72: Losing my routine ✍🏻 Coping sketches 🧠 #70: Mindful Sketch Template Mark as unread 🧠 #67: What I can give 🧠 #63: Limping along ✍🏻 Mindful Sketch Day 1 Meditative Sketchnotes Workshop 🧠 #61: Emotional processing tool ✍🏻 Sketchnotes from How to Plan Your Year 🧠 #59: Just say yes Sketchnote Army Podcast Interview 🧠 #58: Civil War 🧠 #57: Impulse control 🧠 #56: Buying beard balm 🧠 #55: Letting OCD win General Conference Sketchnotes Oct 2021 🧠 #54: Your experience 🧠 #53: Staying home The Minimalists Event Sketchnotes 🧠 #52: Take time Good News Lutheran Service Sketchnote 🧠 #51: A piece of peace pizza 🧠 #50: Meditative sketchnoting 🧠 #47: Angrily pounding metal LinkedIn Live Event Sketchnote LDSHE Elijah Stanfield Sketchnote LDSHE Ganel-Lyn Condie Sketchnote Sketchnote bios Deconstructing live sketchnotes General Conference Sketchnotes Apr 2021 April 2021 Sun PM General Conference Sketchnote April 2021 Sun AM General Conference Sketchnote April 2021 Priesthood General Conference Sketchnote April 2021 Sat PM General Conference Sketchnote April 2021 Sat AM General Conference Sketchnote General Conference Sketchnotes Oct 2020 Oct 2020 Sun PM General Conference Sketchnote Oct 2020 Sun AM General Conference Sketchnote Oct 2020 Sat PM General Conference Sketchnote Oct 2020 Sat AM General Conference Sketchnote General Conference Sketchnotes Apr 2020 Apr 2020 Sun PM General Conference Sketchnote Apr 2020 Sun AM General Conference Sketchnote Apr 2020 Sat Evening General Conference Sketchnote Apr 2020 Sat PM General Conference Sketchnote Apr 2020 Sat AM General Conference Sketchnote General Conference with the family General Conference Sketchnotes Oct 2019 Oct 2019 Sun PM General Conference Sketchnote Oct 2019 Sun AM General Conference Sketchnote Release Notes 2019 Sketchnotes Microblog post Microblog post Microblog post Oct 2019 Sat AM General Conference Sketchnote Microblog post Microblog post Microblog post Microblog post WWDC 2019 Sketchnotes Microblog post Layers 2019 Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post General Conference Sketchnotes Apr 2019 Sunday Morning Session Russell M. Nelson sketchnote Tad R. Callister sketchnote D. Todd Christofferson sketchnote Quentin L. Cook sketchnote Sharon G. Eubank sketchnote Dale G. Renlund sketchnote Microblog post Microblog post Microblog post Swift by Northwest 2018 Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Peers 2018 Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Dave DeLong Cocoaheads Sketchnote Crucial Conversations Sketchnotes Apr 2018 General Conference sketchnotes coming soon Microblog post Silicon Slopes 2018 Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2017 General Conference Sketchnotes Oct 2017 Sun PM General Conference Sketchnote Oct 2017 Sun AM General Conference Sketchnote Oct 2017 Priesthood General Conference Sketchnote Oct 2017 Sat PM General Conference Sketchnote Jeffrey R. Holland Sketchnote Dieter F. Uchtdorf Sketchnote Apr 2017 General Conference Sketchnotes Apr 2017 General Conference Saturday Afternoon Session Sketchnotes Valeri V. Cordón sketchnote Gary B Sabin sketchnote Microblog post Microblog post Microblog post Jeffrey R. Holland sketchnote Robert D. Hales sketchnote Apr 2017 General Conference Saturday Morning Session Sketchnotes Russell M. Nelson sketchnote Mark A. Bragg sketchnote Ulisses Soares sketchnote Dale G. Renlund sketchnote Weatherford T. Clayton sketchnote M. Joseph Brough sketchnote Henry B. Eyring sketchnote Apr 2017 General Conference Women’s Session Skechnotes Henry B. Eyring sketchnote Linda K. Burton sketchnote Carol F. McConkie sketchnote Bonnie H. Cordon sketchnote WWDC 2017 Sketchnotes Microblog post Microblog post WWDC 2017 Michelle Obama Event Sketchnotes WWDC 2017 Keynote Sketchnotes Microblog post Microblog post Microblog post Microblog post Úll 2017 Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Apr 2017 General Conference Priesthood Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Apr 2016 General Conference Sketchnotes Apr 2016 General Conference Saturday Afternoon Sketchnotes Microblog post Apr 2016 General Conference Saturday Morning Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Homeschool Path to College Sketchnotes Apr 2016 General Conference Women’s Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Sketchnotes Microblog post Oct 2016 General Conference Women’s Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Sunday Afternoon Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Sunday Morning Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Priesthood Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Saturday Afternoon Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Saturday Morning Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Úll 2016 Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Release Notes 2016 Sketchnotes Apple Special Event Sep 2016 Sketchnotes WWDC 2016 Sketchnotes UHEA 2016 Sketchnotes My Process for Post-Event Sketchnoting Sketchnotes for Webinar on Raising Capital Sketchnotes for Tax Webinar Webinar by Incorporate.com and SCORE Sketchnotes for Next Thing Now Jan 2013 LDS General Conference Oct 2012 Part 2 LDS General Conference Oct 2012 Part 1 Sketchnote Presentation Oct 2012 SORT 2012 Responsive Web Design Summit Aug 2012 LDS Tech Conference 2012 LDS General Conference April 2012 Part II UX/Product Management Webinar Lynda.com Tutorials: Dave Crenshaw LDS General Conference April 2012 EETC 2012 Why I Sketchnote: Confessions of a Compulsive Note-Taker Hatch Early Learning Webinar February 2012 Human-Computer Interaction (Part 2) Human-Computer Interaction (Part 1) Digital Learning Day 2012 Parenting Class Jan 2012 Home Education Convention Sketchnotes eLearning Guild Webinar: Breaking Down the Walls of the Physical Classroom Certified Scrum Product Owner Course Back to Top ↑ mental health Saved from myself Scary Septembers Living in reality Mentally healthy ownership Neglected and abandoned Practicing ownership 🧠 #113: Conducting and speaking 🧠 #112: Emotional honesty 🧠 #111: Caring for our selves 🧠 #110: Hierarchy of stress 🧠 #109: Dropping rubber balls 🧠 #108: Extreme Ownership 🧠 #107: Stressed or overwhelmed 🧠 #106: Building people again 🧠 #105: Back to work 🧠 #104: Distress tolerance homework 🧠 Always being tested 🧠 Gift of flexibility 🧠 Symptomatic together 🧠 #103: Pipes and puzzles 🧠 Return of sudoku 🧠 Winning the organ 🧠 A positive spike 🧠 #102: Xanax & Dr Pepper 🧠 Leveraging caffeine 🧠 Ups and downs 🧠 A rescue med that works 🧠 #101: Tapering off everything 🧠 #100: Hitting a milestone 🧠 #99: Can’t get in 🧠 #98: Walks on the beach 🧠 #97: Making friends 🧠 #96: Confronting the criminal 🧠 Falling prey to OCD 🧠 #95: Experimenting with discomfort 🧠 #94: Finding monkeys 🧠 #93: Flooding and Dragons 🧠 #92: Cleaning the garage 🧠 #91: Shiny thoughts 🧠 #90: Weighted jacket 🧠 #89: Buying windows 🧠 #88: Disallowed emotions 🧠 #87: The right buttermints 🧠 #86: Mental toll 🧠 #85: I’m a sailor 🧠 #84: The wrong name 🧠 #83: Detached but engaged 🧠 #82: Yes, we’re open 🧠 #81: Bees in charge 🧠 #80: Uncertainty training 🧠 Learning to swear 🧠 #79: Need for journaling 🧠 #78: Painful therapy 🧠 #77: Breaking streaks 🧠 Mental illnesses exaggerate 🧠 #76: Therapist therapy 🧠 #75: Just say ok 🎧🎶 Crazy train 🧠📖 On compassion 🧠 #74: Playing first base 🧠 #73: The happy mess 🧠 #72: Losing my routine 🧠 #71: Spiraling about spiraling ✍🏻 Coping sketches 🧠 #70: Mindful Sketch Template 🧠 #69: Crooked whiteboard 🧠 #68: I have value 🧠 #67: What I can give 🧠 #66: Ebb and flow 🧠 #65: Into the unknown Modeling being human 🧠 #64: Zen mode 🧠 #63: Limping along ✍🏻 Mindful Sketch Day 1 🧠 #62: Transform suffering Meditative Sketchnotes Workshop 🧠 #61: Emotional processing tool 🧠 #60: “I feel calm” 🧠 #59: Just say yes 🧠 #58: Civil War 🧠 #57: Impulse control 🧠 #56: Buying beard balm 🧠 #55: Letting OCD win 🧠 #54: Your experience 🧠 #53: Staying home 🧠 #52: Take time 🧠 #51: A piece of peace pizza 🧠 #50: Meditative sketchnoting 🧠 #49: Panic on the freeway 🧠 #48: Birthday getaway 🧠 #47: Angrily pounding metal 🧠 #46: Momentum building 🧠 #45: Crying at music 🧠 #44: Return to work 🧠 #43: OCD in action 🧠 #42: Oh, the irony 🧠 #41: Lie after lie 🧠 #40: A rough week 🧠 #39: Out of milk 🧠 #38: Inverted advice 🧠 #37: Plan changes 🧠 #36: Cross stitching at work 🧠 #35: Emotional resilience 🧠 #34: Lemon pepper wings 🧠 #33: Camping and sketching 🧠 #32: Designing indulgently 🧠 #31: Weekend getaway 🧠 #30: Creating white space 🧠 #29: Enamored with notebooks 🧠 #28: Waves of change 🧠 #27: Handling emotion appropriately 🧠 #26: Crawling up stairs 🧠 #25: Talking with strangers 🧠 #24: Crying at TV 🧠 #23: Happily being shot 🧠 #22: Shipping an app 🧠 #21: Creating Lego characters 🧠 #20: Purple Monkey Party 🧠 #19: Laughing at fear 🧠 #18: Quest for curiosity 🧠 #17: Like yourself again 🧠 #16: Distress tolerance & sudoku 🧠 #15: Running in circles 🧠 #14: Gratitude and panic On hoarding 🧠 #13: When therapy fails 🧠 #12: A slight breakdown 🧠 #11: Human or robot? 🧠 #10: Loss and uncertainty 🧠 #9: Surgery and healing 🧠 #8: Aftermath of therapy 🧠 #7: An experienced beginner 🧠 #6: Spiral of doom 🧠 #5: Mac and cheese and syrup 🧠 #4: Recharging in Allentown 🧠 #3: Show up & see Trying out therapy 🧠 #2: Rebecoming a novice 🧠 #1: Spinning in neutral Back pain and panic attacks Suggestion of counseling Background and upbringing 💮 Let’s take care of us 💮 Promoting mental wellness 💮 Trying stand-up comedy 💮 Health meters presentation 💮 Summer reading fun 💮 Experiences over artifacts 🌀 Learning to be kind 🌀 Just write 📃 An open letter to TTFA 💮 Balancing realities 🧘🏻♂️ Ninety days of meditation 📝 An open letter to THWoD 🌀 Writing a series Finishing my series 💮 What intrusive thoughts feel like 💮 What OCD feels like 💮 What mental panic attacks feel like 💮 What physical panic attacks feel like 💮 What depression feels like 💮 What anxiety feels like 💮 What mental illness feels like 💮 The loneliest club Just finished season 3 🌀 Relative suffering 💮 Playing through injuries 💮 Finding your dream game 💮 Right vs left 💮 How are you? 💮 Coming out Back to Top ↑ general conference Not tests ✍🏻 ⛪️ General Conference Oct 22 Sketchnotes ✍🏻 ⛪️ General Conference Oct 2022 Sun PM ✍🏻 ⛪️ General Conference Oct 2022 Sun AM ✍🏻 ⛪️ General Conference Oct 2022 Sat Eve ✍🏻 ⛪️ General Conference Oct 2022 Sat PM ✍🏻 ⛪️ General Conference Oct 2022 Sat AM ✍🏻 ⛪️ General Conference Oct 2022 Intro ⛪️ Christ heals ✍🏻 April 2022 Sat PM General Conference Sketchnote ✍🏻 April 2022 Sat AM General Conference Sketchnote ✍🏻 Upcoming General Conference General Conference Sketchnotes Oct 2021 🧠 #30: Creating white space General Conference Sketchnotes Apr 2021 April 2021 Sun PM General Conference Sketchnote April 2021 Sun AM General Conference Sketchnote April 2021 Priesthood General Conference Sketchnote April 2021 Sat PM General Conference Sketchnote April 2021 Sat AM General Conference Sketchnote 🧠 #6: Spiral of doom General Conference Sketchnotes Oct 2020 Oct 2020 Sun PM General Conference Sketchnote Oct 2020 Sun AM General Conference Sketchnote Oct 2020 Sat PM General Conference Sketchnote Oct 2020 Sat AM General Conference Sketchnote Apr 2020 Sun PM General Conference Sketchnote Apr 2020 Sun AM General Conference Sketchnote Apr 2020 Sat Evening General Conference Sketchnote Apr 2020 Sat PM General Conference Sketchnote Apr 2020 Sat AM General Conference Sketchnote General Conference with the family General Conference Sketchnotes Oct 2019 Oct 2019 Sun PM General Conference Sketchnote Oct 2019 Sun AM General Conference Sketchnote Oct 2019 Sat AM General Conference Sketchnote Microblog post Microblog post General Conference Sketchnotes Apr 2019 Sunday Morning Session Russell M. Nelson sketchnote Tad R. Callister sketchnote D. Todd Christofferson sketchnote Quentin L. Cook sketchnote Sharon G. Eubank sketchnote Dale G. Renlund sketchnote Apr 2018 General Conference sketchnotes coming soon Microblog post Oct 2017 General Conference Sketchnotes Oct 2017 Sun PM General Conference Sketchnote Oct 2017 Sun AM General Conference Sketchnote Oct 2017 Priesthood General Conference Sketchnote Oct 2017 Sat PM General Conference Sketchnote Jeffrey R. Holland Sketchnote Dieter F. Uchtdorf Sketchnote Apr 2017 General Conference Sketchnotes Apr 2017 General Conference Saturday Afternoon Session Sketchnotes Valeri V. Cordón sketchnote Gary B Sabin sketchnote Jeffrey R. Holland sketchnote Robert D. Hales sketchnote Apr 2017 General Conference Saturday Morning Session Sketchnotes Russell M. Nelson sketchnote Mark A. Bragg sketchnote Ulisses Soares sketchnote Dale G. Renlund sketchnote Weatherford T. Clayton sketchnote M. Joseph Brough sketchnote Henry B. Eyring sketchnote Apr 2017 General Conference Women’s Session Skechnotes Henry B. Eyring sketchnote Linda K. Burton sketchnote Carol F. McConkie sketchnote Bonnie H. Cordon sketchnote Microblog post Microblog post Apr 2017 General Conference Priesthood Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Apr 2016 General Conference Sketchnotes Microblog post Apr 2016 General Conference Saturday Morning Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Apr 2016 General Conference Women’s Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Sketchnotes Oct 2016 General Conference Women’s Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Sunday Afternoon Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Sunday Morning Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Priesthood Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Saturday Afternoon Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Oct 2016 General Conference Saturday Morning Session Sketchnotes Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Inktober day 2 Microblog post Microblog post Microblog post Microblog post Microblog post LDS General Conference Oct 2012 Part 2 LDS General Conference Oct 2012 Part 1 LDS General Conference April 2012 Part II LDS General Conference April 2012 Back to Top ↑ ocd Scary Septembers Living in reality Mentally healthy ownership Being blissfully unproductive Is it serving you? Practicing ownership 🧠 #113: Conducting and speaking 🧠 #112: Emotional honesty 🧠 #111: Caring for our selves 🧠 #110: Hierarchy of stress 🧠 #109: Dropping rubber balls 🧠 #108: Extreme Ownership 🧠 #107: Stressed or overwhelmed 🧠 #106: Building people again 🧠 #105: Back to work 🧠 #104: Distress tolerance homework 🧠 Always being tested 🧠 Gift of flexibility 🧠 Symptomatic together 🧠 #103: Pipes and puzzles 🧠 Return of sudoku 🧠 Winning the organ 🧠 A positive spike 🧠 #102: Xanax & Dr Pepper 🧠 Leveraging caffeine 🧠 Ups and downs 🧠 A rescue med that works 🧠 #101: Tapering off everything 🧠 #100: Hitting a milestone 🧠 #99: Can’t get in 🎧🎙️ In your body 🧠 #98: Walks on the beach 🧠 #97: Making friends 🧠 #96: Confronting the criminal 🧠 Falling prey to OCD 🧠 #95: Experimenting with discomfort 🧠 #94: Finding monkeys 🎧🎙️ Routines are overrated 🧠 #93: Flooding and Dragons 🧠 #92: Cleaning the garage Magically divine gas 🧠 #91: Shiny thoughts 🧠 #90: Weighted jacket 🧠 #89: Buying windows 🧠 #88: Disallowed emotions 🧠 #87: The right buttermints 🧠 #86: Mental toll 🧠 #85: I’m a sailor 🧠 #84: The wrong name 🧠 #83: Detached but engaged 🧠 #82: Yes, we’re open 🧠 #81: Bees in charge 🧠 #80: Uncertainty training 🧠 Learning to swear 🧠 #79: Need for journaling 🧠 #78: Painful therapy 🧠 #77: Breaking streaks 🧠 Mental illnesses exaggerate 🧠 #76: Therapist therapy 🧠 #75: Just say ok 🧠 #74: Playing first base 🧠 #73: The happy mess 🧠 #72: Losing my routine 🧠 #71: Spiraling about spiraling ✍🏻 Coping sketches 🧠 #70: Mindful Sketch Template 🧠 #69: Crooked whiteboard 🧠 #68: I have value 🧠 #67: What I can give 🧠 #66: Ebb and flow 🧠 #65: Into the unknown 🧠 #64: Zen mode 🧠 #63: Limping along ✍🏻 Mindful Sketch Day 1 🧠 #62: Transform suffering 🧠 #61: Emotional processing tool 🧠 #60: “I feel calm” 🧠 #59: Just say yes 🧠 #58: Civil War 🧠 #57: Impulse control 🧠 #56: Buying beard balm 🧠 #55: Letting OCD win 🧠 #54: Your experience 🧠 #53: Staying home 🧠 #52: Take time 🧠 #51: A piece of peace pizza 🧠 #50: Meditative sketchnoting 🧠 #49: Panic on the freeway 🧠 #48: Birthday getaway 🧠 #47: Angrily pounding metal 🧠 #46: Momentum building 🧠 #45: Crying at music 🧠 #44: Return to work 🧠 #43: OCD in action 🧠 #42: Oh, the irony 🧠 #41: Lie after lie 🧠 #40: A rough week 🧠 #39: Out of milk 🧠 #38: Inverted advice 🧠 #37: Plan changes 🧠 #36: Cross stitching at work 🧠 #35: Emotional resilience 🧠 #34: Lemon pepper wings 🧠 #33: Camping and sketching 🧠 #32: Designing indulgently 🧠 #31: Weekend getaway 🧠 #30: Creating white space 🧠 #29: Enamored with notebooks 🧠 #28: Waves of change 🧠 #27: Handling emotion appropriately 🧠 #26: Crawling up stairs 🧠 #25: Talking with strangers 🧠 #24: Crying at TV 🧠 #23: Happily being shot 🧠 #22: Shipping an app 🧠 #21: Creating Lego characters 🧠 #20: Purple Monkey Party 🧠 #19: Laughing at fear 🧠 #18: Quest for curiosity 🧠 #17: Like yourself again 🧠 #16: Distress tolerance & sudoku 🧠 #15: Running in circles 🧠 #14: Gratitude and panic 🧠 #13: When therapy fails 🧠 #12: A slight breakdown 🧠 #11: Human or robot? 🧠 #10: Loss and uncertainty 🧠 #9: Surgery and healing 🧠 #8: Aftermath of therapy 🧠 #7: An experienced beginner 🧠 #6: Spiral of doom 🧠 #5: Mac and cheese and syrup 🧠 #4: Recharging in Allentown 🧠 #3: Show up & see Trying out therapy 🧠 #2: Rebecoming a novice 🧠 #1: Spinning in neutral Back pain and panic attacks Suggestion of counseling Background and upbringing 💮 Promoting mental wellness 💮 Trying stand-up comedy My story 💮 Health meters presentation 💮 Experiences over artifacts 🌀 Allowing emotions 💮 What intrusive thoughts feel like 💮 What OCD feels like 💮 What mental panic attacks feel like 💮 What physical panic attacks feel like 💮 What depression feels like 💮 What anxiety feels like 💮 What mental illness feels like 💮 The loneliest club 💮 Playing through injuries 🌀 Splurging on Patagonia gear 💮 Finding your dream game 💮 How are you? 💮 Coming out Back to Top ↑ weekly Saved from myself Scary Septembers Presenting Extreme Ownership Owning appropriately Living in reality Mentally healthy ownership Being blissfully unproductive Is it serving you? Unconscious spending Inauthenticity detection Finding ownership Neglected and abandoned Cover and Move Practicing ownership 🧠 #113: Conducting and speaking 🧠 #112: Emotional honesty 🧠 #111: Caring for our selves 🧠 #110: Hierarchy of stress 🧠 #109: Dropping rubber balls 🧠 #108: Extreme Ownership 🧠 #107: Stressed or overwhelmed 🧠 #106: Building people again 🧠 #105: Back to work 🧠 #104: Distress tolerance homework 🧠 #103: Pipes and puzzles 🧠 #102: Xanax & Dr Pepper 🧠 #101: Tapering off everything 🧠 #100: Hitting a milestone 🧠 #99: Can’t get in 🧠 #98: Walks on the beach 🧠 #97: Making friends 🧠 #96: Confronting the criminal 🧠 #95: Experimenting with discomfort 🧠 #94: Finding monkeys 🧠 #93: Flooding and Dragons 🧠 #92: Cleaning the garage 🧠 #91: Shiny thoughts 🧠 #90: Weighted jacket 🧠 #89: Buying windows 🧠 #88: Disallowed emotions 🧠 #87: The right buttermints 🧠 #86: Mental toll 🧠 #85: I’m a sailor 🧠 #84: The wrong name 🧠 #83: Detached but engaged 🧠 #82: Yes, we’re open 🧠 #81: Bees in charge 🧠 #80: Uncertainty training 🧠 #79: Need for journaling 🧠 #78: Painful therapy 🧠 #77: Breaking streaks 🧠 #76: Therapist therapy 🧠 #75: Just say ok 🧠 #74: Playing first base 🧠 #73: The happy mess 🧠 #72: Losing my routine 🧠 #71: Spiraling about spiraling 🧠 #70: Mindful Sketch Template 🧠 #69: Crooked whiteboard 🧠 #68: I have value 🧠 #67: What I can give 🧠 #66: Ebb and flow 🧠 #65: Into the unknown 🧠 #64: Zen mode 🧠 #63: Limping along 🧠 #62: Transform suffering 🧠 #61: Emotional processing tool 🧠 #60: “I feel calm” 🧠 #59: Just say yes 🧠 #58: Civil War 🧠 #57: Impulse control 🧠 #56: Buying beard balm 🧠 #55: Letting OCD win 🧠 #54: Your experience 🧠 #53: Staying home 🧠 #52: Take time 🧠 #51: A piece of peace pizza 🧠 #50: Meditative sketchnoting 🧠 #49: Panic on the freeway 🧠 #48: Birthday getaway 🧠 #47: Angrily pounding metal 🧠 #46: Momentum building 🧠 #45: Crying at music 🧠 #44: Return to work 🧠 #43: OCD in action 🧠 #42: Oh, the irony 🧠 #41: Lie after lie 🧠 #40: A rough week 🧠 #39: Out of milk 🧠 #38: Inverted advice 🧠 #37: Plan changes 🧠 #36: Cross stitching at work 🧠 #35: Emotional resilience 🧠 #34: Lemon pepper wings 🧠 #33: Camping and sketching 🧠 #32: Designing indulgently 🧠 #31: Weekend getaway 🧠 #30: Creating white space 🧠 #29: Enamored with notebooks 🧠 #28: Waves of change 🧠 #27: Handling emotion appropriately 🧠 #26: Crawling up stairs 🧠 #25: Talking with strangers 🧠 #24: Crying at TV 🧠 #23: Happily being shot 🧠 #22: Shipping an app 🧠 #21: Creating Lego characters 🧠 #20: Purple Monkey Party 🧠 #19: Laughing at fear 🧠 #18: Quest for curiosity 🧠 #17: Like yourself again 🧠 #16: Distress tolerance & sudoku 🧠 #15: Running in circles 🧠 #14: Gratitude and panic 🧠 #13: When therapy fails 🧠 #12: A slight breakdown 🧠 #11: Human or robot? 🧠 #10: Loss and uncertainty 🧠 #9: Surgery and healing 🧠 #8: Aftermath of therapy 🧠 #7: An experienced beginner 🧠 #6: Spiral of doom 🧠 #5: Mac and cheese and syrup 🧠 #4: Recharging in Allentown 🧠 #3: Show up & see 🧠 #2: Rebecoming a novice 🧠 #1: Spinning in neutral Back to Top ↑ kid quotes 😂 Pull out my brain 😂 Squid 😂 Jumpy Pants Drawing of a frog Color matching game Best tasting foods Puppies or dogs Favorite gift categories 😂 Stupid bees 😂 Having a moment 😂 Thought not 😂 Cold Dr. Pepper Done meeting-ing Can I poop? Blanket folding Drinking chapstick 😂 Rock yourself Shoes on Oatmeal “Too loud, Mom!” 😂 Star Wars Day 😂 Cold hands 😂 Happy New books Poopy underwear 😂 The best he could 😂 Infinite reflection 😂 Zombies under the bed Gravity 😂 Early proposal BBS 😂 Black teeth Diaper reward Happy family cult Baker 😂 Force feeding Dryer lint Bad breath Polite 😂 Tooth fairy A fly Super-weird dream Cleaning up 😂 A surprise-free shower Fresh air Tempting The boss Pretty messy Same plate Your best Love note Licking a lemon Back to Top ↑ collection ✍🏻 ⛪️ General Conference Oct 22 Sketchnotes General Conference Sketchnotes Oct 2021 General Conference Sketchnotes Apr 2021 General Conference Sketchnotes Oct 2020 General Conference Sketchnotes Apr 2020 General Conference Sketchnotes Oct 2019 Release Notes 2019 Sketchnotes WWDC 2019 Sketchnotes Layers 2019 Sketchnotes General Conference Sketchnotes Apr 2019 Sunday Morning Session Swift by Northwest 2018 Sketchnotes Peers 2018 Sketchnotes Crucial Conversations Sketchnotes Silicon Slopes 2018 Sketchnotes Oct 2017 General Conference Sketchnotes Apr 2017 General Conference Sketchnotes Apr 2017 General Conference Saturday Afternoon Session Sketchnotes Apr 2017 General Conference Saturday Morning Session Sketchnotes Apr 2017 General Conference Women’s Session Skechnotes WWDC 2017 Sketchnotes WWDC 2017 Keynote Sketchnotes Úll 2017 Sketchnotes Apr 2017 General Conference Priesthood Session Sketchnotes Apr 2016 General Conference Sketchnotes Apr 2016 General Conference Saturday Morning Session Sketchnotes Homeschool Path to College Sketchnotes Apr 2016 General Conference Women’s Session Sketchnotes Oct 2016 General Conference Sketchnotes Oct 2016 General Conference Women’s Session Sketchnotes Oct 2016 General Conference Sunday Afternoon Session Sketchnotes Oct 2016 General Conference Sunday Morning Session Sketchnotes Oct 2016 General Conference Priesthood Session Sketchnotes Oct 2016 General Conference Saturday Afternoon Session Sketchnotes Oct 2016 General Conference Saturday Morning Session Sketchnotes Úll 2016 Sketchnotes Release Notes 2016 Sketchnotes Apple Special Event Sep 2016 Sketchnotes WWDC 2016 Sketchnotes UHEA 2016 Sketchnotes LDS General Conference Oct 2012 Part 2 LDS General Conference Oct 2012 Part 1 SORT 2012 Responsive Web Design Summit Aug 2012 LDS Tech Conference 2012 LDS General Conference April 2012 Part II LDS General Conference April 2012 EETC 2012 Back to Top ↑ musings 🌀 More free time 🌀 Beware positive stereotyping 🌀 Unleashing inner creativity 🌀 Working in quiet 🌀 Driving without lights 🌀 Instantaneous mindset change 🌀 My 2020 goals 🌀 Getting distracted 🚽 Toilet reading 🌀 People matter most 🇺🇸 Here’s to the smugglers 🌀 Learning to be kind 🌀 Just write 🌀 Thoughts on WWDC 19 🌀 Allowing emotions 🌀 Emphasizing the right thing 🌀 Not a comedian 🌀 Writing a series 🌀 “Tell him sorry right now!” 🌀 Enjoying recommendations 🌀 Thank you 🌀 Ordering by size 🌀 Trivializing gratitude 🌀 Trivializing apologies 🌀 Relative suffering 🌀 Removing badges 🌀 Everything but starting 🌀 Requesting a table 🌀 Splurging on Patagonia gear 🌀 Going grayscale 🌀 More inspiring than the Olympics 🌀 Being the worst 🌀 Replacing sorry 🌀 The plague of busyness 🌀 Living with incompetence 🌀 n-1 is easy 🌀 Did you do your best? 🌀 Sleeping on hardwood floors 🌀 My 2019 Goals 🌀 Puppy parenting 🌀 I wanna vacuum 🌀 Thanksgiving carving Back to Top ↑ illustration Scary Septembers 🧠 #103: Pipes and puzzles 🧠 #101: Tapering off everything 🧠 #99: Can’t get in 🧠 #97: Making friends 🧠 #96: Confronting the criminal 🧠 #95: Experimenting with discomfort 🧠 #94: Finding monkeys 🧠 #90: Weighted jacket 🧠 #89: Buying windows 🧠 #85: I’m a sailor 🧠 #81: Bees in charge 🧠 #75: Just say ok 🧠 #72: Losing my routine 🧠 #69: Crooked whiteboard Mark as unread 🧠 #67: What I can give 🧠 #61: Emotional processing tool 🧠 #59: Just say yes 🧠 #58: Civil War 🧠 #57: Impulse control 🧠 #56: Buying beard balm 🧠 #55: Letting OCD win 🧠 #54: Your experience 🧠 #53: Staying home 🧠 #52: Take time 🧠 #51: A piece of peace pizza 🧠 #50: Meditative sketchnoting 🧠 #48: Birthday getaway 🧠 #47: Angrily pounding metal 🧠 #44: Return to work Sketchnote bios Back to Top ↑ inktober Inktober day 31 Inktober day 30 Inktober day 29 Inktober day 28 Inktober day 27 Inktober day 26 Inktober day 25 Inktober day 24 Inktober day 23 Inktober day 22 Inktober day 21 Inktober day 20 Inktober day 19 Inktober day 18 Inktober day 17 Inktober day 16 Inktober day 15 Inktober day 14 Inktober day 13 Inktober day 12 Inktober day 11 Inktober day 10 Inktober day 9 Inktober day 8 Inktober day 7 Inktober day 6 Inktober day 5 Inktober day 4 Inktober day 3 Inktober day 2 Inktober day 1 Back to Top ↑ bom anxiety Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Microblog post Back to Top ↑ jocko Presenting Extreme Ownership Mentally healthy ownership Being blissfully unproductive Unconscious spending Finding ownership Cover and Move 🧠 #108: Extreme Ownership 🧠 #104: Distress tolerance homework 🧠 Always being tested 🎧🎙️ You should be listening 🎧🎙️ Avoid “You’re right” 🧠 #101: Tapering off everything 🎧🎙️ Kids books first 🎧🎙️ Mind mechanics 🧠 #99: Can’t get in 🎧🎙️ Start walking 🎧🎙️ In your body 🧠 #95: Experimenting with discomfort 🎧🎙️ A good person 🎧🎙️ Routines are overrated 🎧🎙️ Your kid is five 🎧🎙️ Emotions are part of the calculus 🎧🎙️ Building discipline 🧠 #88: Disallowed emotions 🧠 #85: I’m a sailor 🧠 #83: Detached but engaged 🧠 #35: Emotional resilience Back to Top ↑ leadership Presenting Extreme Ownership Owning appropriately Living in reality Mentally healthy ownership Being blissfully unproductive Is it serving you? Unconscious spending Inauthenticity detection Finding ownership Neglected and abandoned Cover and Move Modeling being human 🛡 Communication synchronicity 🛡 Remote work thoughts 🛡 Effects of stages 🛡 Stages of leadership 🛡 A leader’s role: provide 🛡 A leader’s role: protect 🛡 Leading through trust 🛡 Thoughts on leadership Back to Top ↑ story 🧠 #98: Walks on the beach 🧠 #97: Making friends 🧠 #94: Finding monkeys 🧠 #92: Cleaning the garage 🧠 #91: Shiny thoughts 🧠 #90: Weighted jacket 🧠 #89: Buying windows 🧠 #87: The right buttermints 🧠 #83: Detached but engaged 🧠 #80: Uncertainty training 🧠 #79: Need for journaling 🧠 #77: Breaking streaks 🧠 #76: Therapist therapy 🧠 #75: Just say ok 🧠 #72: Losing my routine 🧠 #69: Crooked whiteboard 🧠 #67: What I can give 🧠 #62: Transform suffering 🧠 #58: Civil War 🧠 #34: Lemon pepper wings Back to Top ↑ link 🎧🎙️ Routines are overrated Magically divine gas The Wireframing Book Modeling being human 🔗 Empowering women 🔗 Cursors on iPads 🔗 Great retrospective format 🔗 Working with resistance 🔗 How to be kind 🔗 Embracing both sides 🔗 Marriage is like a car 🔗 Balancing growth and stability 🔗 Not responsible 🔗 Changes to Missionary Communication Guidelines 🔗 The Slipstream of Comfort 🔗 Growing up 🔗 Real self-care Back to Top ↑ scrupulosity 🧠 #92: Cleaning the garage Magically divine gas 🧠 Learning to swear 🧠 #77: Breaking streaks 🧠 Mental illnesses exaggerate 🧠 #76: Therapist therapy 🧠📖 On compassion 🧠 #58: Civil War 🧠 #57: Impulse control 🧠 #51: A piece of peace pizza 🧠 #48: Birthday getaway 🧠 #45: Crying at music 🧠 #38: Inverted advice 🧠 #19: Laughing at fear 🧠 #12: A slight breakdown 🧠 #6: Spiral of doom 💮 What OCD feels like Back to Top ↑ podcast clip 🧠 #104: Distress tolerance homework 🧠 Always being tested 🎧🎙️ You should be listening 🎧🎙️ Avoid “You’re right” 🧠 #101: Tapering off everything 🎧🎙️ Kids books first 🎧🎙️ Mind mechanics 🧠 #99: Can’t get in 🎧🎙️ Start walking 🎧🎙️ In your body 🎧🎙️ A good person 🎧🎙️ Routines are overrated 🎧🎙️ Your kid is five 🎧🎙️ Emotions are part of the calculus 🎧🎙️ Building discipline On hoarding 🇺🇸 Here’s to the smugglers Back to Top ↑ plan change Owning appropriately Living in reality 🧠 #112: Emotional honesty 🧠 #82: Yes, we’re open 🧠 #75: Just say ok 🧠 #72: Losing my routine 🧠 #71: Spiraling about spiraling 🧠 #70: Mindful Sketch Template 🧠 #68: I have value 🧠 #67: What I can give 🧠 #60: “I feel calm” 🧠 #49: Panic on the freeway 🧠 #39: Out of milk 🧠 #37: Plan changes 🧠 #22: Shipping an app 🧠 #3: Show up & see Back to Top ↑ presentation Presenting Extreme Ownership 🧠 #37: Plan changes Holding fewer meetings 🧠 #21: Creating Lego characters 🧠 #3: Show up & see Product Hive Presentation 💮 Promoting mental wellness 💮 Health meters presentation 🧪 UI-TDD with Xcode Part II 🧪 UI-TDD with Xcode Sketchnote Presentation Oct 2012 Hand-Drawn Presentation Presentation Creation Presentation Recreation Presentation Clean Up Back to Top ↑ free writing Living in reality 🧠 #112: Emotional honesty 🧠 #106: Building people again 🧠 Ups and downs 🧠 #100: Hitting a milestone 🧠 #96: Confronting the criminal 🧠 Falling prey to OCD 🧠 #93: Flooding and Dragons 🧠 #88: Disallowed emotions 🧠 #74: Playing first base 🧠 #34: Lemon pepper wings 🧠 #28: Waves of change 🧠 #12: A slight breakdown 🧠 #8: Aftermath of therapy 💮 Experiences over artifacts Back to Top ↑ toatc Practicing ownership 🧠 #112: Emotional honesty 🧠 #100: Hitting a milestone 🧠 #92: Cleaning the garage 🧠 Learning to swear 🧠 #65: Into the unknown 🧠 #63: Limping along 🧠 #51: A piece of peace pizza 🧠 #48: Birthday getaway 🧠 #15: Running in circles 🧠 #11: Human or robot? 💮 Trying stand-up comedy 💮 What OCD feels like 💮 What physical panic attacks feel like Back to Top ↑ reference Automating Scripture Quotes Getting started with iOS development Updating layouts for iPhone X Simpler blogging with Working Copy Public drafts with a GitHub Pages blog Using Workflow to publish to GitHub Pages Adding automation to open-source projects Handling live text reload elegantly Installing on iOS 10 with Xcode 7 Retrieving iOS Shared Web Credentials Fixing local problems with a Carthage version number Using Carthage to add third-party code Back to Top ↑ wwdc Microblog post Microblog post Microblog post WWDC 2017 Sketchnotes Microblog post WWDC 2017 Michelle Obama Event Sketchnotes WWDC 2017 Keynote Sketchnotes Microblog post Microblog post Microblog post Microblog post WWDC 2016 Sketchnotes Back to Top ↑ favorite Open for business 🧠 Learning to swear 🛡 Remote work thoughts 🛡 Thoughts on leadership 💮 Trying stand-up comedy 💮 Summer reading fun 💮 What mental illness feels like 🌀 Ordering by size 🌀 Relative suffering 💮 Coming out 🌀 Did you do your best? 🌀 My 2019 Goals Back to Top ↑ podcast 🧠 #97: Making friends 🧠 #96: Confronting the criminal 🎙 Making progress 🎙 On Editing 🎙 Answering Questions 🎙 7: Self Talk 🎙 6: Podcasting with iOS 🎙 5: First Impressions of Mexico 🎙 4: Playing Solo 🎙 3: Intro Music 🎙 2: At Your Own Pace 🎙 1: Hello World Back to Top ↑ lego Saved from myself 🧠 #59: Just say yes 🧠 #25: Talking with strangers 🧠 #24: Crying at TV 🧠 #23: Happily being shot 🧠 #22: Shipping an app 🧠 #21: Creating Lego characters 🧠 #19: Laughing at fear Lego Harry Potter 🧠 #12: A slight breakdown Digital Learning Day 2012 Back to Top ↑ code Updating layouts for iPhone X Adding automation to open-source projects The value of iOS test-driven development (TDD) Handling live text reload elegantly Installing on iOS 10 with Xcode 7 Retrieving iOS Shared Web Credentials Leveling Up with Automated Testing Writing reusable code iOS 10 and my apps Fixing local problems with a Carthage version number Using Carthage to add third-party code Back to Top ↑ sudoku 🧠 #105: Back to work 🧠 #104: Distress tolerance homework 🧠 Always being tested 🧠 Symptomatic together 🧠 #103: Pipes and puzzles 🧠 Return of sudoku 🧠 #67: What I can give 🧠 #64: Zen mode 🧠 #63: Limping along 🧠 #20: Purple Monkey Party 🧠 #16: Distress tolerance & sudoku Back to Top ↑ erp 🧠 #104: Distress tolerance homework 🧠 Symptomatic together 🧠 #86: Mental toll 🧠 #82: Yes, we’re open 🧠 #69: Crooked whiteboard 🧠 #55: Letting OCD win 🧠 #53: Staying home 🧠 #51: A piece of peace pizza 🧠 #42: Oh, the irony 🧠 #40: A rough week 🧠 #23: Happily being shot Back to Top ↑ extreme ownership Presenting Extreme Ownership Owning appropriately Living in reality Mentally healthy ownership Is it serving you? Unconscious spending Finding ownership Neglected and abandoned Cover and Move Practicing ownership 🧠 #108: Extreme Ownership Back to Top ↑ video Mentally healthy ownership 🧠 #94: Finding monkeys Meditative Sketchnotes Workshop Product Hive Presentation 💮 Trying stand-up comedy 💮 Health meters presentation 🧪 UI-TDD with Xcode Part II 🧪 UI-TDD with Xcode Back to Top ↑ testing 🧪 UI-TDD with Xcode Part II 🧪 UI-TDD with Xcode Adding automation to open-source projects The value of iOS test-driven development (TDD) Leveling Up with Automated Testing Back to Top ↑ my story Trying out therapy Back pain and panic attacks Suggestion of counseling Background and upbringing My story Back to Top ↑ mastermind Being blissfully unproductive 🧠 #111: Caring for our selves 🧠 #105: Back to work 🧠 #104: Distress tolerance homework 🧠 #93: Flooding and Dragons Back to Top ↑ mindfulness 🌀 Emphasizing the right thing 🧘🏻♂️ Ninety days of meditation Reorganizing my dock Back to Top ↑ mindfulsketch ✍🏻 Coping sketches 🧠 #70: Mindful Sketch Template ✍🏻 Mindful Sketch Day 1 Back to Top ↑ software The Wireframing Book Mark as unread coming! Mark as unread Back to Top ↑ open letter 📃 An open letter to TTFA 📝 An open letter to THWoD Back to Top ↑ poetry 📝 Humans 📝 Ordinary Back to Top ↑ heroic youth 🧠 #43: OCD in action 🧠 #2: Rebecoming a novice Back to Top ↑ audio 🧠 #97: Making friends 🧠 #96: Confronting the criminal Back to Top ↑ book Crucial Conversations Sketchnotes Back to Top ↑ review 🗒 Book review template Back to Top ↑ gospel sketcher General Conference Sketchnotes Apr 2020 Back to Top ↑ q&a Mentally healthy ownership Back to Top ↑
